April 2018

Am I injured or just really sore? Now that footy and netball season are underway there is likely to be a few sore bodies getting around.  But how do you know whether you’re sore or actually injured? Following exercise our bodies can pull up with a significant...

CONCUSSION: Concussion is a traumatic brain injury that is defined as a complex process affecting the brain, caused by external mechanical forces. What causes a concussion? A concussion is caused by a force transmitted to the head or body, which causes movement of brain tissue within the skull. It...