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What is it? Osteoarthritis (OA) is a common degenerative joint disease that affects almost all the joints of the body. The knees are some of the most commonly affected joints, with many people experiencing at least a small degree of osteoarthritis over the age of...

Sleep is a fundamental and vitally important process for daily function yet in today’s modern society it is often neglected. On average Australian’s will indulge in 7 hours of sleep during a week day and sometimes a little longer on weekends however there are some...

What is it? Bursae are small sacs of fluid found throughout the body. These bursae produce synovial fluid and act to reduce friction between muscles, tendons, ligaments and bones as they move over each other. Bursae are located at strategic points, typically where there are...

[vc_row][vc_column][vc_column_text]Kristy Hoggs - Physiotherapist   After being lucky enough to spend my third year as the ACT Under 18’s Team Physio this year at the Australian Hockey Championships in Hobart I thought I’d share the day to day happenings of a Physio on tournament. We all stay together...