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Matt Lewington from Enhance Physiotherapy Albury Wodonga speaking about tendon pain and how to best treat tendons to get you back achieving your goals faster! Whether it be your achilles, patella tendon, lateral hip, shoulder or elbow - tendon pain can be very debilitating when it...

*** SPORTS TAPING COURSE *** Saturday the 4th of November 9.00am - 11.00am Located at the Enhance Physiotherapy Clinic: 550 Smollett St Albury. Ideal for sports trainers heading into preseason. Please contact the clinic on 02 6041 3609 to secure your place. Learn from physiotherapists working in the sports field!...

As physiotherapists who work closely with sports teams and the Australian Defence Force, a fair proportion of our work consists of loading issues.   “The Envelope of Function” is a great analogy, when discussing injuries related to loading.  If the load fits within your “Envelope of Function”,...

Headaches are one of the most prevalent conditions in society! They cause missed days at work, unproductive days due to clouded judgement and thinking, irritability, low moods and most importantly they negatively affect your quality of life.   It’s common for headache sufferers to bounce between various...

Patellofemoral Pain (PFP) is „anterior knee pain that is aggravated by activities such as jumping, landing and kicking, and is almost always alleviated with the cessation of the aggravating activity. „PFP is common, accounting for 11-17% of all knee pain presentations to general practice and it typically...

Benign Paroxysmal Positional Vertigo (BPPV) causes short, intense bouts of dizziness or vertigo associated with quick head movements, rolling over in bed, or getting up in the morning.  Most people report acute episodes of nausea during or shortly after these dizziness attacks. BPPV occurs when tiny...

Hamstring rehabilitation. With footy pre-season commencing, hamstring injuries become more prevalent.  It is just not the older guys that are getting injuries! Too often we see a very basic rehabilitation for hamstring injuries.  We feel this is linked to such a high reoccurrence rate.  Each injury is...

Our team at Enhance Physiotherapy Albury-Wodonga are highly skilled in the management of running injuries.  Being runners ourselves, we know the full effect injury has on our physical and mental health. We find that most people are taught to kick a football, or swing a golf...